Resilienz & Stressmanagement

Resilienz

by M.I.T e-Solutions GmbH
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Course Features

  • Certified by TÜV Rheinland
  • Access Time: Lifetime Access
  • Course Level: Beginner
  • Learning Extent: 0 hrs. 45 min.
  • Language: german
  • Course Code: kpVnZDjeP0
Target Audiences:

Course Overview

About this online Course

Unsere Gesellschaft ist schnelllebig, unsicher und verändert sich ständig. Es gibt viele Faktoren im Privat- und Berufsleben, die uns belasten. Durch diese Belastungen kommt es zu Problemen und Gefahren. Resiliente Menschen sind leistungsfähig, souverän und vertreten klare Positionen. Der Grad der persönlichen Resilienz entscheidet ob Dich belastende Situationen schwächen oder ob Du daran wächst, gedeihst und Stärke gewinnst.

Nutzen

In diesem Online-Training wird Dir das Thema „Resilienz“ nähergebracht. Lerne, was Resilienz ist, und was man tun kann um sie zu steigern.

Zielgruppe

Alle Mitarbeiter eines Unternehmens

Inhalte

  • Einführung
  • Definition und Grundlagen
  • Resilienz steigern

Summary of Learning Contents

Resilienz 

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  • Resilienz 
    extension interactive content
    timelapse 0 hrs. 45 min.

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